The whole truth about penis enlargement: the most effective and proven methods

At some point, the man thinks, how the whole fits the alleged framework of standards and I can change it.

how you can increase the member

In fact, this is a serious question, because I doubt that a man can satisfy a woman in intimate terms, he will develop insecurities, complexes and depression.

But before you can develop experience, familiar with the peculiarities of growth of a member, his "normal" size and how realistic the increase.

The average size and speed at different times to grow

Before the enlargement of the penis, a man is to know the statistics.

Initially, the entire concept of "standards" the question of penis size in different age period in men does not exist.

There are a number of statistics performed a different number of people and in different places, which is reduced to a certain average variant.

It is useful to know how to properly measure a penis.

The growth of the penis happens during puberty, usually at the beginning of a 9-year-old.

Taking into account the whole body in a calm state, we obtain the following information:

  • 10 — 12 years, average penis size is about 4 cm and each year an increase of 0.5 — 1 behold, thus any year of my life possible opposed to the norm 1-1,5 cm
  • 13 — 15 years minimum value increases with the length of 5 — 6 cm;
  • 16 — 18 years, the normal indicators are 7 — 9 inches.

Normal penis size erect:

  • 10 — 12 years, average penis size of 9 — 10 cm;
  • 13 — 15 years norm is equivalent to 12 — 15 cm;
  • 16 18 medium settings 13 — 16 inches.

However, due to the age of 18 years, the body grow a great length, and more changes only in diameter. When increasing the width of the member, probably a slight reduction in the length, half a centimeter.

Speaking about the diameter of the member, it is necessary to mention that there are statistics:

According to them, we can conclude that the 12-year-old, around body 7-8 cm, and 18 years, 12-13 see.

Below are ways on how you can increase the thickness of the member.

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Prove to grow

Taking into account that there is a way to increase the member states ' surgical method, as it is, and readers. One of the reasons the activities of the medical staff busy:

  • Micro penis, that is, the size of authority is no more than 3 cm.
  • Epispadias, a congenital abnormality in the form of splitting of the upper wall of the urethra.
  • Hypospadias — abnormal location of the urethra of the mouth.
  • Peyronie's disease — a benign tumor that does not belong to the group of tumor that develops in the tissues of the protein.
  • Deep fibrosis, in other words, instead of the cavernous bodies of the penis is dense connective tissue.
  • Injury.

There are "cosmetic" indications for surgical intervention. An example of such situation can be a situation where the body is hidden, because of the excessive amount of fatty tissue in the pubic area.

Anything to increase the penis is agreed upon in the expert!

Best practices

There are various methods to increase the size of manhood. Among the control member size separated to increase length and increase width. But the most common are the simple options, easy to implement at home. Each technology is treated separately. And if you're wondering whether you can add a member, you can be sure to find a positive answer.


Folk medicine has long been no surprise, since often it helps to solve various health problems and just improve the appearance.

Surprise traditional recipes in the area of penis enlargement.

A special place is baking soda, and amount to a maximum of one teaspoon.

It is diluted with a simple glass of warm water and stir until it is dissolved. We get a small bath, which is embedded in the body.

The procedure takes less than 10 minutes and it is recommended to spend one hour before the planned intimacy.
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There is also a view that it is possible to use a combination of baking soda and honey. This composition must be mixed in equal proportion and pound his manhood. It is believed that after the procedure, penis enlargement baking soda, people feel, how much more body tone and increases sexual desire.

Repeat this procedure for several months leads to an increase of 2 cm


There are great exercises for penis enlargement:

  • stretch
  • improves blood circulation,
  • support group.

Each option has a number of techniques, which can be read by any man. In addition to these methods, the exercises are simple, do not require effort and is easy to make at home. Exercises the best penis enlargement at home.


The nozzle member has been a long time and has proven its simplicity and accessibility. Bonus this option is not requirements, skills or training before use. In addition, they are sold in the theme store.

This is the fastest way to lengthen the penis.

The nozzle member characterized by: the material which they are made, sizes and shades, and most importantly, the purpose of their application. There are options:

  • Tips for thickening;
  • Can extend the penis;
  • Vibration function;
  • Unusual terrain;
  • Stimulants gel;
  • The nozzle effects both the woman's clitoris and anus.
Nozzle to enlarge your penis up to 10 cm immediately.Although its profitability and simplicity, they reduce sensitivity during intimacy, and also create a sense of increase the partner.
how can you add a member to the nozzle

Drugs, hormones, herbs, cream, gels and creams

There are penis enlargement methods: pills, biofeedback, herbs, hormones, creams, gels, lotions. Their effectiveness reviews are mixed. Any medicine is prescribed after consulting a specialist.


About the way to increase the size of manhood vacuum pump has long been known.

On the basis of this method is supposed to create a vacuum which stimulates blood flow in the body and thus increases it and improves elasticity.

This method can quickly increase the member for a short time.

The result obtained vacuum pump remains a calm state of the penis, but it takes increasing effect is not more than a day. To ensure that the results remained for a long time, the pump must be used systematically and for a long time. Not more often than once in two days.

It is necessary to consider, that is not always the pump can be used for, is contraindicated. These are:

  • The disease, which occurs in the foreskin.
  • An acute inflammatory process, which hit the entire body.
  • Diabetes, disorders of the liver or kidney.
  • High blood clotting and a tendency to thrombosis.


Very interesting method of penis enlargement – Jelqing. Technology is a special exercise that affects all the features of manhood. A technique known men in various parts of the world. It is based on stimulation of increase blood flow to the organs, which leads to its growth.

There are three popular techniques:

  • The sexual organ is introduced in the mid-mode excitation. Carefully lubricate and reform during the procedure, if the lubricant dries. On the basis of member states ' connecting the tips of the index finger and thumb, forming a kind of ring, that tightly hugs the body. Just jamming, this ring pull from. Release and repeat the action with the other hand. Tempo run, on average, the most important thing is to stick to a comfortable rhythm. It is considered that a more noticeable increase in penis thickness;
  • The second technique is characterized in that the lubricant is not used;
  • The third option, re-lubricate, but the ring is not two fingers, but the whole hand.
If suddenly there was a painful feeling — stop action for a few days.


Extender for penis enlargement — a special device developed by the medical staff.

It is intended to expand the penis and to deal with congenital defects of the body, and the effects of it surgery.

The biggest change is the increase in length.

The device is worn for 4-6 hours a day, making between them breaks. Handy to have an option when my ex put on 2 hours in the morning, then repeat it at the same time in the afternoon and evening.

Exercise is recommended daily. If you suddenly had missed one day, it is considered to be a maximum of possible interruptions in the use of the extender.

Men who used this device for at least four months, saying that he gives an amazing effect in the form of growth of 1.5-2 cm.


how can you increase the member using a pump

Massage penis enlargement – the procedure itself is pleasant and useful, if it is performed the purpose is to increase the penis size. Developed a variety of massage techniques, but worthy technique is Kegel.

During the massage, has been developed by Arnold Kegel, the man affects the muscles of the pubic and coccygeal regions.

What muscle needs attention, he needs to during the use the bathroom a few seconds delay the act of urination.

At the moment, feel the tension of one muscle that needs exercise.

When the muscle is defined, you can proceed directly to the massage:

  • Muscle contraction, and to relax quickly, trying to during compression to shorten it. Exercise is carried out quickly, but no more than a couple of seconds. Time to grow gradually.
  • Muscle strain step. First, a little bit for a few seconds, then at the same time relaxing. Next time, when the power increases, and so gradually limit, to avoid unpleasant sensations.
  • Squeeze the muscle as slowly as possible. When the voltage has reached the limit is relax. In this exercise, you should be feeling that "vibration" muscle.

Stretching cargo

Penis enlargement hanging weights – old and free method. There are several ways of fastening to the frame:

  • Rope the load is attached, the adhesive plaster,
  • Rope make a loop and put the head, cutting just under it.
This method seems to be simple and safe, but it is not. First, just specify that the result is actually achieved only after several years of using this technique. And a high probability of damage to the body.

Outside the household, this method is not really not comfortable.

Truck stops to move around and make noise attracts unwanted and embarrassing male's attention.

how can you increase the member using an expander

Plus, this technique is that it is free. Although this statement is debatable, because if such an exercise does not harm the body has to spend a lot of money for treatment. It is better to use a different tool to add or grabatum.


There are several options for surgical intervention, the purpose of which is to increase the size of manhood:

  • Ligamentum based on the intersection of the ligaments, repair and remove its partial internal length. It takes no more than an hour, and the hospital, the man, leaving the second day after surgery. The average growth rate was 3-5 cm.
  • Penile prosthesis, the surgery, with implantation of artificial prosthesis. This procedure is complicated and made in extreme cases.
  • Lipofilling – fat cells, increase penis, increase it by 1 cm
  • Muscle transplant is a micro surgical manipulation, in which the thickness of the manhood has increased by 3-4 cm.
  • Plastic surgery — the organ is introduced to the gel or silicone implants, to promote thickening.
  • Injection of hyaluronic acid.

Side effects

Any effect on the penis can lead to negative consequences. When you try to add, regardless of the fact that he passed successfully or not, may develop one or more side effects:

  • Soreness;
  • Darkening, bruising or large bruises;
  • Skin dryness, cracking;
  • The appearance of the rash the surface of the body;
  • Discharge of blood from the outside defects or the inside;
  • Violation of potency.
When even one of the consequences of penis enlargement — immediately contact your doctor.

If you want to, you can really find a way to penis enlargement at home and, if necessary, and may appeal to surgeons.

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But before you can demand more and more and start in any way, you need to carefully weigh the "pros" and "cons".